ABOUT CheerBandz

CheerBandz product line uses resistance training to break down movements within each cheer skill. This process sets us apart from any competition. It develops the cheerlete in a progression that allows for safe muscle development and muscle memory, while creating an amazing foundation for injury prevention.

While we do offer a high quality band made of latex free synthetic rubber, our focus doesn’t stop at the band. It is critical to us that each customer fully understand how to use CheerBandz to get optimal development. Our video products will take you through each of the All-Star recognized skill levels. Our CheerBandz Development Kits will not only introduce all skills within each level, but will teach you proper body positioning and technique.

How are we different from other training programs?

Our program breaks down every movement within each skill.  We tend to learn by example.  We get that example by watching other cheerletes, whether that be good or bad.  Our coaches work hard to get your body in the right position so that you can fulfill the skill.  But what if you had a development program that used safe levels of resistance to not only build necessary muscle but with repetition create muscle memory?  If you put your body in the right position enough times, it will recruit all the required muscles to perform that skill, and you will have a much stronger opportunity to perfect the skill.

The ability to train at home will catapult your gym training time and ensure that you are maximizing your skill and training efficiency.

We, at CheerBandz, also believe that skill progression and the way you develop your body is critical.  By progressing through movement and stacking those movements to complete a skill, you will put yourself in the best position for injury prevention.  The Mayo Clinic says, “The best brace you can give yourself is your own “muscle brace”.  Safety and injury prevention are critical to our sport.  CheerBandz will give you the foundation you need to reduce/prevent injury.

CheerBandz GOALS

One of our goals is to make sure that all cheerletes get all they can out of each level. Too many times we get focused on the minimum skill set that will allow level progression.  For example, most athletes want to get their back handspring to move from Level 1 to Level 2.  Next, they want to work on a tuck to move from Level 2 to Level 3.  You guessed it…Then the focus moves to a standing tuck and layout for Level 4 and finally landing a full will get you to the prized Level 5.  We at CheerBandz want you to get so much more out of your cheer experience.  That’s why we focus on every skill in every level.

We want to help educate athletes around the world, that it is imperative they learn PERFECTION before PROGRESSION. It is our goal that cheer coaches and especially cheer parents will become more knowledgeable about the progression requirements in each level which will in turn, alleviate the pressure to progress too quickly REDUCING MENTAL/MUSCLE BLOCKS and INCREASE CONFIDENCE/SELF-ESTEEM!

Give Back Program

Our program breaks down every movement within each skill.  We tend to learn by example.  We get that example by watching other cheerletes, whether that be good or bad.  Our coaches work hard to get your body in the right position so that you can fulfill the skill.  But what if you had a development program that used safe levels of resistance to not only build necessary muscle but with repetition create muscle memory?  If you put your body in the right position enough times, it will recruit all the required muscles to perform that skill, and you will have a much stronger opportunity to perfect the skill.

The ability to train at home will catapult your gym training time and ensure that you are maximizing your skill and training efficiency.

We, at CheerBandz, also believe that skill progression and the way you develop your body is critical.  By progressing through movement and stacking those movements to complete a skill, you will put yourself in the best position for injury prevention.  The Mayo Clinic says, “The best brace you can give yourself is your own “muscle brace”.  Safety and injury prevention are critical to our sport.  CheerBandz will give you the foundation you need to reduce/prevent injury.

What’s on a CheerBandz instructional video?

Each video will have a General Warm Up – Skill Specific Conditioning Drills – Light Stretching. This is the structure we are encouraging cheerletes around the world to follow as a guideline when training. We are trying to educate athletes that stretching for a long period of time before practice and/or training sessions is detrimental to their skill progress.