Author Archives: Shane

The Real Foundation for Athletic Success

Enjoy this post by guest writer Brian Waller. Brian is a Rehab Specialist – Skinner Chiropractic, Regional Director – ID Life, an Athlete Development Specialist for CheerBandz.  He is a USASF L5 Certified Tumble Coach, has a Bachelor of Science degree in Kinesiology.  Brian has held a Personal Trainer Certification through the American Council on Exercise. […]

Youth Resistance Training…Get Your Facts Straight…Or We’ll Bust Your Myth!

When we talk about youth athlete development, so many questions arise.  Many parents are concerned that resistance training may not be good for their young athlete and Aunt Susie, who read a headline while standing in the checkout line at Walmart, says that kids who use resistance training will never grow another inch.  So let’s […]